Feeling overwhelmed by everyday tasks at home
Ordinary routines have started to feel like too much, and it is hard to know where to start.
Joanne, Avanti’s Melbourne occupational therapist, looks at how cognitive, sensory and emotional factors affect daily routines at home, and what practical strategies could make those routines feel more manageable. The local team talks it through with you and explains whether an OT assessment is the right next step before anything is booked.
Asking doesn’t commit you to anything.
Prefer we ring you? ↓You can enquire for yourself or someone you care for.

Callback
Name and mobile.
Sound familiar?
If any of these sound familiar, share what you are seeing and the local team will confirm whether occupational therapy fits.
Ordinary routines have started to feel like too much, and it is hard to know where to start.
Appointments, medication, meals or daily steps are becoming harder to keep on track without extra support.
Someone close to the person has noticed daily life has become harder and wants an OT view of what could help.
Your occupational therapist
Paediatric, cognitive and mental health Occupational Therapist based in bayside Melbourne.
Joanne supports clients through trauma-informed and neuro-affirming OT at Cheltenham, by telehealth, and in home or community settings.
Occupational Therapist · Paediatric, cognitive and mental health OT. More about Joanne.
How OT helps
An occupational therapist looks at how cognitive, sensory and emotional factors affect daily routines at home, and what practical strategies could make those routines feel more manageable. The team confirms whether this service fits before anything is booked.
Starting tasks, keeping a routine going, and moving through the day when focus, energy or overwhelm gets in the way.
How noise, clutter, lighting, temperature or a busy home environment affects daily routines and comfort.
Practical strategies, reminders and supports that fit the person’s own goals and the way they live.
Recommendations follow the assessment. The team confirms whether this service fits before anything is booked.
First call and assessment
Questions
Home routines and safety suits adults in Melbourne’s south-east whose daily life, routines, sensory needs or psychosocial barriers are making everyday tasks harder. The team confirms whether this service fits.
You can call for yourself, or as a family member, support worker or support coordinator — starting with your own contact details.
The Melbourne team talks through what has changed, who needs support and any funding or referral details, then explains whether an OT assessment is the right next step. Nothing is booked until you agree.
No diagnosis is needed to ask. The team talks through what is happening and confirms whether occupational therapy fits before anything is booked.
This is an occupational therapy assessment and recommendation pathway. It is not a personal care, cleaning or support-worker service. Personal care, cleaning, gardening and support-worker services are separate.
No. Avanti provides occupational therapy assessment and recommendations where appropriate. Building, installation and supplier work are separate, and responsibilities are clarified before products or building work are discussed.
NDIS, a Medicare referral, DVA, aged-care funding or private payment may apply, depending on the person and the service. The team checks the funding pathway and explains relevant fees before anything is booked.
Call or request a callback and share what is happening, who the enquiry is for and any funding or referral details. The Melbourne team talks it through with you and confirms whether an OT assessment is the right next step before anything is arranged.
Next step
Tell us what has become difficult — the local team talks it through with you and explains whether an OT assessment fits.
This service suits adults in Melbourne who want a practical OT view of what is happening. You can call for yourself, or as a family member, support worker or support coordinator — starting with your own contact details.
284 Bay Road, Cheltenham VIC 3192
Callback
Name and mobile.